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Spikes through my heart

I was having a conversation with a friend at lunchtime and felt spikes through my heart at several points.

Smooth constant poking pressure

There was a moment (While sat on the train) that I felt a smooth constant poking pressure between my left collarbone and my throat that made me cough

Tension flowing out of my shoulders

There was a moment today (when I stopped running around from on thing to another) where I noticed a tension in my shoulders, as I acknowledged it (by thinking ‘oh I can post that on SLP’ it started to drain down the front of my chest leaving an empty ache, mainly in the joint of my left shoulder.

A Warm fuzzy feeling

There was a moment this morning (when extra people turned up to a networking social I run) that I got a warm fuzzy feeling in my chest and stomach.

Someone sitting on my chest

There was a moment when it felt like someone was sitting on my chest with their hand over my mouth, stopping me from saying what I wanted to say. Then all of a sudden the weight lifted, my mouth became free and the words flowed out.

Free

There was a moment today when I danced like nobody was watching. It felt liberating and I felt my body full of buzzing energy.

Tight

Feeling a tightness across my forehead and chest.

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