Frame
Matters of the heart
There was a moment today when after reading a text, my heart expanded with love and gratitude.
The nightmare
There was a moment today when I woke up and sat up that I registered a multitude of sensations.
Fuzzy black hands receded from the edges of my vision as the room came into focus.
Air hit the thin blanket of sweat and a shock shot up from the tips of my toes to the centre of my chest before exploding into a shiver and my toes curled.
Most peculiar was that my heart wasn’t racing; no thumping against the insides of my chest the way a prisoner bangs against the walls to escape.
It was a steady beat that released waves from my core to the tips of my fingers, my eyes, my ears and my nose and filled me with a determination to fight.
Buzzing
There were several moments today when I felt my whole body buzzing (with excitement at future projects and small achievements.)
Losing
There was a moment today (when I lost) that liquid fire burst out of its spiky confines in my chest and rushed to my fists.
From day to night
I could not be feeling more different from this morning right now.
My body has bubbly energy cursing throughout and I have a huge smile on my face.
I am grateful for today, with both the pain and the bubbles.
Being angry
There was a moment when I got really annoyed with someone when i felt a hot. heavy, burning brick in my chest.
Light headed
I’d been to a pre-work rave and danced for 3 hours, then went to an intense meeting. After it I felt light headed and dizzy.
Something changed
Something changed and I feel it as a tightness in my heart and a fear of loss for something that isn’t mine.
Washed by the sea
There was a moment today where I felt a wave of fresh water come up my chest and wash me away.
Making connections
There was a moment (while chatting to someone in a coffee shop and I saw how I could connect them) that I felt a hot glow settle over me both grounding and uplifting me at the same time.