Life
A smooth swirling warmth
There was a moment (when I completed doing something on my own that I though I needed help with) that I felt a smooth swirling warmth flow through my torso.
Shoulders
When I was asked a question about where I wanted to spend a weekend, I felt a subtle tingle in my shoulders and upper back
Random tightness in my throat
There was a moment (when I was just doing stuff and talking to people in chat) that I got a tightness in my throat. — (Wonder what that is all about! )
On the way to recovery?
Today I shared a recent health diagnose with someone else and they said they had the same thing for years and were recovered. When reading this, and thinking it a possibility, I felt a whooshing sensation go all over my body (relief) and a slight tightness in the heart (fear).
Pelágia
When talking to a friend
There was a moment today (when a friend was sharing with me) that I felt an expanse open up inside my chest, that felt hollow yet filled with heat.
The end of the day
There was a moment today (when I got into bed after a long day) when i had the sensation of weights lying on top of my body & legs & slowly sinking down through me, increasing in weight, until they eventually settled underneath me
Matters of the heart
There was a moment today when after reading a text, my heart expanded with love and gratitude.
The nightmare
There was a moment today when I woke up and sat up that I registered a multitude of sensations.
Fuzzy black hands receded from the edges of my vision as the room came into focus.
Air hit the thin blanket of sweat and a shock shot up from the tips of my toes to the centre of my chest before exploding into a shiver and my toes curled.
Most peculiar was that my heart wasn’t racing; no thumping against the insides of my chest the way a prisoner bangs against the walls to escape.
It was a steady beat that released waves from my core to the tips of my fingers, my eyes, my ears and my nose and filled me with a determination to fight.
Buzzing
There were several moments today when I felt my whole body buzzing (with excitement at future projects and small achievements.)
Light headed
I’d been to a pre-work rave and danced for 3 hours, then went to an intense meeting. After it I felt light headed and dizzy.