There was a moment today – when walking to a 9am test in the rain with my headphones on – that the beat from the music ran through my ears and down my body in waves. They pooled in my feet and gave my stride a bounce as if the ground was a trampoline and the world my playground.

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I’m waiting for the car, just about 4 minutes, under-dressed in 3 degree cold Boulder and i can feel the shimmer, not quite a shiver, start at my core and start to move externally out. Its not painful but it is uncomfortable.

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There was a moment (when I was messaging friends) that I felt a warm, smooth, expansive feeling in my chest.

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There was a moment today (when a friend was being asked questions) that everything lit up. High vibrations everywhere followed by a hot flush washing over my head and down my back.

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There was a moment today (when plans were changing and i did not know what was going to happen next) that I checked my sensations and nothing had changed. there was still the tiny vibrations i mentioned the other day, there was no jump, no extreme. ‘I just was…..’

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There was a moment today (When I woke up this morning) when every cell of my body felt like they were full of tiny vibrations

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