Relationships
I felt my body heat up
There was a moment today (when someone gave me another set of mixed signals) that I felt my body heat up in frustration and anger.
Matters of the heart
There was a moment today when after reading a text, my heart expanded with love and gratitude.
Thinking about loss
There was a moment when I was thinking about my husband (who I am separated from) when I felt a solid, heavy, fizzy sensation in my chest.
When my parents returned from holiday
There was a moment today (when I saw my parents for the first time in a month) that I felt a warm, simmering feeling in my chest