Sensation List

Here is a list of common sensations to help you recognise and verbalise your sensations.

 

• Achy
• Airy
• Agitation / Agitated
• Abscence
• Abrasive
• Asborbed
• Acidic

• Blocked
• Breathless
• Bruised
• Bright
• Bubbly
• Bursting
• Burning
• Buzzy
• Bitten
• Burst

• Calm
• Chill / Chilled
• Clammy
• Clenched
• Cloudy
• Closed
• Cold
• Congested
• Constricted
• Contracted
• Cool
• Cramp

• Dark
• Dazed
• Damp
• Dense
• Disconnected
• Dizzy
• Diluted
• Drained
• Dry
• Drippy
• Draining
• Dull

• Electric
• Empty
• Energized
• Engorged
• Engolfed
• Expanded
• Expansive

• Faint
• Floating
• Flowing
• Flooded
• Fluid
• Fluttery
• Frozen
• Full
• Fizzy
• Floppy

• Grounded
• Gritty
• Glowing
• Gooey
• Grippy

• Heavy
• Hollow
• Hot
• Hightened
• Hard

• Icy
• Itchy
• Inflamed
• Irritated
• Ignited

• Juicy
• Jelly
• Jaring
• Jolting

• Knotted
• Kneeded
• Knocking
• Kick

• Light
• Loose
• Long
• Lapping
• Luminous
• Levitating
• Lilting

• Moist
• Moved
• Milked
• Motion
• Melting
• Molten
• Matted

• Nauseous
• Nervy
• Numb
• Nothingness
• Nervy
• Nausious
• Nicked
• Niggely

• Open
• Oval
• Oily

• Pounding
• Prickly
• Pulsating
• Pinching
• Penetrating
• Popping
• Pushing
• Poking

• Queasy
• Quenched
• Quivering
• Quick
• Quiet

• Radiating
• Referring
• Relaxed
• Releasing
• Runny
• Rough
• Raw
• Radient
• Rich

• Sensitive
• Shaky
• Sharp
• Shivery
• Sinking
• Slimy
• Smooth
• Sore
• Soggy
• Soft
• Spacey
• Spacious
• Streaming
• Suffocated
• Sweaty

• Tender
• Tense
• Tense
• Thick
• Throbbing
• Thorny
• Tight
• Tingling
• Trembly / Trembling
• Touch
• Twitchy

• Uneven
• Unbalanced

• Velvety
• Voluptious
• Violent
• Vibrating
• Vibrant
• Viscous

• Warm
• Wet
• Wavy
• Watery
• Waxy
• Wobbly
• Wooden / Woody

• Zippy
• Zingy
• Zapping
• ZigZag

• Yanking
• Yearning